KatiKau's Journal, 25 May 11

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Weigh In record (no journal entry) for 25 May 2011

69.3 kg Lost so far: 5.1 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2011:

2170 kcal

Fat: 83.00g | Prot: 50.20g | Carbs: 308.00g. Breakfast: Blue Menu 50% less Calories Twice the Fruit Jam, Smooth Peanut Butter, 100% Whole Wheat Bread. Lunch: Chocolate Chip Cookie Dough. Dinner: 6" Veggie Delite. more...

2563 kcal

Exercise: Shopping - 20 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 2 hours, Walking (moderate) - 5/kph - 4 hours and 15 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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KatiKau's Journal, 25 May 11

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KatiKau's Weight History