KatiKau's Journal, 29 Oct 11

Weigh In record (no journal entry) for 29 October 2011
66.4 kg Lost so far: 8.0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2011:
1025 kcal Fat: 28.00g | Prot: 45.20g | Carbs: 148.00g.   Lunch: Twice The Fruit, Light Smooth Peanut Butter, 100% Whole Wheat Bread. Dinner: Lasagna with Meat Sauce, Parmesan Grated Cheese, Light Cream Cheese. more...
2175 kcal Exercise: Shopping - 2 hours, Housework - 2 hours, Sitting - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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KatiKau's Weight History


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