jamiqua's Journal, 08 May 17

Weigh In record (no journal entry) for 08 May 2017
60.2 kg Lost so far: 34.0 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 08 May 2017:
1196 kcal Fat: 38.28g | Prot: 132.65g | Carbs: 91.34g.   Breakfast: Blueberries, General Mills Cheerios, Publix Skim Milk, Kraft Velveeta Queso Blanco Slice, SweetLeaf 100% Natural Stevia Sweetener, Publix Skim Milk, Coffee, Egg White, easy ranch chicken. Lunch: Maple Grove Farms Sugar Free Syrup, Trader Joe's Organic Kiwi, Country Crock Light Butter, Fresh & Easy California Blend Vegetables, Kroger Boneless Pork Loin Chops, Coffee, Publix Skim Milk, Great Value Fat Free Sour Cream. Dinner: Maple Grove Farms Sugar Free Syrup, Coffee, Blueberries, Country Crock Light Butter, Fresh & Easy California Blend Vegetables, easy ranch chicken. more...
Losing 2.5 kg a Week



     
 

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jamiqua's Weight History


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