Weigh In record (no journal entry) for 08 May 2017
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123 kg
Lost so far: 2 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 72.56g | Prot: 82.49g | Carbs: 12.15g.
Lunch: Bife de Carne de Vaca, Maionese, Acelga, Alface de Folha Verde, Peixe Empanado Frito. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Losing 0.6 kg a Week
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Jekinha_Jlle's Weight History
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