Weigh In record (no journal entry) for 24 April 2017
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72.4 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Not Applicable.
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1322 kcal
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Fat: 53.50g | Prot: 36.04g | Carbs: 171.04g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tesco 3 Cheese Bread, Capricon Somerset Goats Cheese, The Bay Tree Spicy Tomato and Caramelised Onion Chutney. Snacks/Other: Pots & Co Salted Caramel & Chocolate Pot, Apples, Marks & Spencer Mango Madness, Tesco Edamame Beans, Cherry Tomatoes. more...
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2065 kcal
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Exercise:
Sitting - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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WhatKatieDid's Weight History
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