WhatKatieDid's Journal, 25 Apr 17

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Weigh In record (no journal entry) for 25 April 2017

72.1 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 April 2017:

1674 kcal

Fat: 70.83g | Prot: 74.68g | Carbs: 177.81g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Sweet & Smoky Pulled Pork Rolls, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Capricon Somerset Goats Cheese, Tesco 3 Cheese Bread. Dinner: Marks & Spencer Beef Lasagne. Snacks/Other: Kinder Bueno, Cherry Tomatoes, Tesco Edamame Beans. more...

2057 kcal

Exercise: Sitting - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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WhatKatieDid's Journal, 25 Apr 17

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WhatKatieDid's Weight History