Weigh In record (no journal entry) for 08 May 2017
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70.7 kg
Lost so far: 21.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 69.08g | Prot: 94.83g | Carbs: 74.24g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Carioca Temperado Cozido, Galinhada. Dinner: Suco de Maracujá, Tomates, Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 2.1 kg a Week
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leo.zap22's Weight History
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