Weigh In record (no journal entry) for 08 May 2017
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77.8 kg
Lost so far: 3.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 37.30g | Prot: 47.37g | Carbs: 171.60g.
Breakfast: Banana Prata, Banana Prata, Bauducco Levíssimo Cracker Light, Abacaxi. Lunch: Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Nestlé Barra de Cereal Nesfit Avelã com Chocolate, Nestlé Barra de Cereal Nesfit Morango e Iogurte, Ana Maria Bolinho, Casa do Biscoito Biscoito de Polvilho, Jasmine Cookies Integral Castanha do Pará, Empada de Palmito. more...
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2026 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 1.1 kg a Week
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buarqueclara's Weight History
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