Weigh In record (no journal entry) for 08 March 2010
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77.3 kg
Lost so far: 3.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 12.89g | Prot: 78.65g | Carbs: 100.92g.
Breakfast: Kirkland eggs, skim milk, Orange, Spinach, LaTortilla Factory Low Carb High Fiber, green bell pepper. Lunch: Cinnamon Swirls with Chocolate Bites, Ice Breakers, red raspberries, blueberries, Strawberries, boneless chicken breast, lettuce, spinach, Red bell pepper, Green Bell pepper, salad dressing spray, lowfat ranch dressing. more...
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Losing 0.4 kg a Week
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efilonowich's Weight History
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