Weigh In record (no journal entry) for 08 May 2017
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56.6 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 36.17g | Prot: 118.98g | Carbs: 142.69g.
Breakfast: Water, Cucumber (Peeled), Celery, Strawberries, Pineapple, Salmas, Queso Panela Light, Almonds, Carrots, Strawberries. Lunch: Chicken Meat (Roasting, Roasted, Cooked), Atún en Agua, Yambean (Jicama), Cucumber (Peeled), Avocados, Lettuce, Asparagus, Apples, Lettuce. Dinner: Queso Panela Reducido en Grasa, Salvado de Trigo, Kale, Cucumber (with Peel), Lemon Juice, Apples. Snacks/Other: Señor Cactus Tostada de Nopal, Vitalinea Estilo Griego Natural, Mini Snacks. more...
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1834 kcal
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Exercise:
Pole Dancing - 30 minutes, Weight Training (moderate) - 20 minutes, Treadmill - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Meinbeyou's Weight History
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