Weigh In record (no journal entry) for 27 February 2012
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69.4 kg
Lost so far: 34.0 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 February 2012:
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1045 kcal
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Fat: 24.47g | Prot: 70.16g | Carbs: 140.02g.
Breakfast: Rich Chocolate Hot Cocoa Mix, Coffee (Brewed From Grounds), chobani black cherry. Lunch: hot sauce, celery, lemon juice, mayo, lettuce, egg, canned tuna. Dinner: Butter (Salted), Deluxe Macaroni & Cheese Dinner, Summer Crisp Golden Sweet Corn, Seasoned Shredded Pork in Original BBQ Sauce. Snacks/Other: hot mustard, pretzel snaps, green tea, pink lady apple. more...
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1691 kcal
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Exercise:
Sleeping - 7 hours and 56 minutes, Resting - 16 hours and 4 minutes. more...
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Gaining 0.8 kg a Week
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shmiller's Weight History
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