Weigh In record (no journal entry) for 09 May 2017
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88.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 95.56g | Prot: 223.00g | Carbs: 96.64g.
Lunch: ESN Iso-Whey Hardcore - Blueberry Cheesecake, Ehrmann Frische Quarkcreme 20%, Gut & Günstig Gouda in Scheiben, Hähnchenbrustfilet, Butaris Butterschmalz, Alpenmark Sandwich-Scheiben Gouda. Dinner: Myprotein Impact Whey Protein, Wagner Steinofen Pizza Käse-Quartett. Snacks/Other: ESN Elite Pro Complex - Strawberry, Myprotein BCAA. more...
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Losing 8.4 kg a Week
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Levi1990's Weight History
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