Weigh In record (no journal entry) for 09 May 2017
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64.6 kg
Lost so far: 3.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 25.31g | Prot: 24.27g | Carbs: 8.29g.
Breakfast: 매일 아몬드브리즈 언스위트, 에스프레소 커피. Lunch: 호박전, 삶은 계란, 계란후라이, 비비고 도톰 동그랑땡. more...
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Gaining 1.1 kg a Week
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