Weigh In record (no journal entry) for 09 May 2017
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64.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 62.09g | Prot: 205.01g | Carbs: 254.65g.
Breakfast: Mutant Whey Protein, Kacang Sangrai Kering (tanpa Garam), Ikan Tongkol, Ubi Jalar (Manis), Kentang (Daging, tanpa Garam, Direbus), Pisang, Putih Telur Matang. more...
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Losing 0.1 kg a Week
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harionodidik766's Weight History
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