Weigh In record (no journal entry) for 09 May 2017
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88.4 kg
Lost so far: 19.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 73.94g | Prot: 73.58g | Carbs: 232.90g.
Breakfast: Äpfel. Lunch: Mestemacher Pumpernickel (55g), Laugenstange, Rama Margarine, Ja! Gouda Jung, Spaghetti Bolognese. Dinner: Butter, Milch 1,5%, Purland Geschnetzeltes "Gyros Art", Rama Margarine, Gekochter Kohlrabi (Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Zucker, Heidelbeeren, Milbona Schlagsahne, Speiseeis. more...
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Losing 2.1 kg a Week
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angela_w's Weight History
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