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kima_8
Journal
09 May 17
kima_8's Journal, 09 May 17
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Weigh In record (no journal entry) for 09 May 2017
74.1 kg
Lost so far:
0 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2017:
200 kcal
Fat: 1.43g | Prot: 3.04g | Carbs: 49.78g.
Breakfast:
Красные Яблоки.
Lunch:
Клубника.
more...
1914 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Washing Dishes - 30 minutes, Sleeping - 9 hours, Resting - 14 hours.
more...
Losing 4.9 kg a Week
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kima_8's Weight History
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