Weigh In record (no journal entry) for 09 May 2017
|
61.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
2844 kcal
|
Fat: 106.42g | Prot: 125.33g | Carbs: 358.11g.
Breakfast: Bové Leche Entera, Miel, Enature Aceite de Coco Orgánico, Bimbo Pan Integral Cero Cero, Kiwi, Manzana, Yoplait Yogurt Estilo Griego, Papaya, Granola. Lunch: Huevo, Espinacas, Lechuga, Patatas Cocidas, Arroz Blanco, Apio, Pickles, Melón, Betabel, Member's Mark Aderezo Ranch, Cacahuates. Dinner: Jitomate, Espinacas, AdeS Leche de Soya Light, Bimbo Pan Integral Cero Cero, Aguacate, Arroz Blanco, Pescado. Snacks/Other: Pan Dulce, Gelicart Colágeno Hidrolizado, Jugo de Naranja. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|