Weigh In record (no journal entry) for 09 May 2017
|
78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2820 kcal
|
Fat: 112.11g | Prot: 191.86g | Carbs: 256.70g.
Breakfast: Aprikosen. Dinner: Reis (Gekocht), Putenfleisch (Gekocht, Gebraten). Snacks/Other: REWE Bio Maiswaffeln, Impact Whey Protein, H-Vollmilch 3,5%, Gut & Günstig Salami Sticks. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|