Weigh In record (no journal entry) for 09 May 2017
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97.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: 100%.
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1110 kcal
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Fat: 64.28g | Prot: 107.35g | Carbs: 25.67g.
Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Aurora Linguiça Toscana, Tomates, Alface. Dinner: Abobrinha, Sadia Mussarela, Bife de Fígado. more...
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Losing 1.8 kg a Week
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