cynthinhamira's Journal, 09 May 17

Weigh In record (no journal entry) for 09 May 2017
54.6 kg Lost so far: 7.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:
1194 kcal Fat: 73.81g | Prot: 92.45g | Carbs: 39.68g.   Lunch: Estrogonofe de Carne, Repolho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Scala Queijo Prato, Nestlé Creme de Leite, Sadia Filé de Peito, Berinjela Cozida, Repolho Verde Cozido, Vivenda do Camarão Camarão Frito. more...
Losing 0.9 kg a Week

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cynthinhamira's Weight History


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