Weigh In record (no journal entry) for 10 May 2017
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61.8 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 29.18g | Prot: 53.16g | Carbs: 104.95g.
Breakfast: Казахстан Курага, Сергеевский Хлеб Чёрный, Hochland Сыр Творожный, Amiran Творог 0%, Beets. Lunch: Помидоры, Свекла Вареная, Яйцо Куриное(в Крутую)) Яйцо Вареное. Snacks/Other: Миндаль, Hochland Творожный Сыр с Зеленью Мой, Хлебец, Активия Биойогурт Питьевой. more...
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1525 kcal
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Exercise:
Sleeping - 5 hours and 5 minutes, Resting - 18 hours and 55 minutes. more...
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Losing 1.6 kg a Week
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auyezkhanmg's Weight History
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