Weigh In record (no journal entry) for 27 February 2012
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69.8 kg
Lost so far: 5.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2012:
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1375 kcal
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Fat: 52.50g | Prot: 52.50g | Carbs: 175.15g.
Breakfast: smoked ham, egg whites, sliced american cheese, lenders bagel. Lunch: Alexia sweet potato julienne fries. Dinner: mcdonalds small fry, mcdonalds mcdouble. Snacks/Other: special k fruit crisps, yogi tea. more...
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steady weight
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jentopping's Weight History
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