Weigh In record (no journal entry) for 10 May 2017
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 61.47g | Prot: 225.23g | Carbs: 232.41g.
Breakfast: Alpro Lait de Coco, Myprotein Impact Whey Isolate Chocolat, Nectarines, Douceur du Verger Compote Pomme Poire sans Sucre Ajoute, Jaune d'Oeuf, Blanc d'Oeuf Cuit, Jus d'Orange. Lunch: Banane, Connétable Sardines à la Tomate sans Huile, Auchan Bio Tagliatelles. Dinner: Pomme Golden, Kaoka Chocolat Noir 90%, Poivrons Verts, Auchan Lieu Noir, Crevette, Mâche, Sojasun Yaourt Nature. Snacks/Other: Powerbar Barre Protéine, Alpro Lait de Coco, Bio Village Pain d'épices au Miel, Bjorg Flocons d'avoine Nature, Banane, Pomme Golden, Myprotein Impact Whey Isolate. more...
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Losing 1.8 kg a Week
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dim68100's Weight History
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