Weigh In record (no journal entry) for 10 May 2017
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85.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 60.71g | Prot: 93.90g | Carbs: 18.37g.
Breakfast: Gebirgsjäger Delikatess Edelsalami, Farmer Paranusskerne, Alnatura Kokosöl Nativ. Lunch: Gut & Günstig Magerquark, Брокколи, Aldi Bio Eier, Лосось. more...
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Losing 0.7 kg a Week
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