Weigh In record (no journal entry) for 10 May 2017
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59.3 kg
Lost so far: 14.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 44.27g | Prot: 81.12g | Carbs: 127.42g.
Lunch: Laima Горький Шоколад, Куриное Филе Вареное, Ашан Горох Варёный. Dinner: Суши Маркет Калифорния, Суши Маркет Индиана, Суши Маркет Нагаи, Суши Маркет Ясай Маки, Суши Маркет Бансай, Суши Маркет Лава, Суши Маркет Филадельфия. more...
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1933 kcal
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Exercise:
Resting - 14 hours and 15 minutes, Weight Training (moderate) - 59 minutes, Walking (moderate) - 5/kph - 31 minutes, Sleeping - 8 hours, Running (jogging) - 8/kph - 15 minutes. more...
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Losing 0.4 kg a Week
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Alisawas's Weight History
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