Weigh In record (no journal entry) for 10 May 2017
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 74.53g | Prot: 55.41g | Carbs: 198.31g.
Breakfast: Eau de Robinet, Café. Lunch: Crème de Soupe de Champignons (en Conserve, Condensée), Pain. Dinner: Carrefour Crème Dessert Chocolat Noir, Ketchup, Gratin Dauphinois, Boulette Ordinaire, Herta Lardons Fumés, Choux, Soupe à l'oignon (en Conserve, Condensée), Oeuf Dur. more...
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2271 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 6 hours, Driving - 40 minutes, Standing - 1 hour, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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glouglou's Weight History
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