Weigh In record (no journal entry) for 10 May 2017
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56 kg
Lost so far: 2.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 32.82g | Prot: 66.21g | Carbs: 84.37g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Редис, Кальмар. Dinner: Parmalat Кефир 1%, Винегрет, Томмолоко Ряженка 2,5%, Простоквашино Творог 2%. Snacks/Other: Кумкват Сушеный, Солнце Востока Курага, Эльмика Отруби Хрустящие Ржаные, Вареное Яйцо. more...
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1388 kcal
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Exercise:
Washing Dishes - 10 minutes, Resting - 16 hours and 34 minutes, Sleeping - 7 hours and 16 minutes. more...
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Losing 1.3 kg a Week
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nezabydka1981's Weight History
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