Weigh In record (no journal entry) for 09 May 2017
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89.8 kg
Lost so far: 38.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 54.72g | Prot: 62.11g | Carbs: 21.68g.
Lunch: Manteiga (com Sal), Sobrecoxa de Frango, Quiabo Cozido, Repolho Verde Cozido. Dinner: Ovo, Repolho Verde Cozido, Quiabo Cozido. Snacks/Other: Sadia Queijo Prato Lanche. more...
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Losing 2.1 kg a Week
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Gih_procurandofoco's Weight History
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