Weigh In record (no journal entry) for 10 May 2017
|
83.5 kg
Lost so far: 19 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 33.97g | Prot: 26.51g | Carbs: 32.56g.
Lunch: Banana Frita, Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura), Couve Refogada. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AleAraujo05's Weight History
|