Weigh In record (no journal entry) for 10 May 2017
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71.5 kg
Lost so far: 30.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 95.40g | Prot: 100.74g | Carbs: 33.34g.
Lunch: Ovo Cozido, Tomates Cereja. Dinner: Sashimi de Salmão, Alface, Ovo de Codorna, Mostarda Amarela, Tomates Cereja, Majestade Copa, Estrela do Oriente Castanha do Pará. Snacks/Other: Pistachos Torrados e Secos (com Sal). more...
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Losing 2.8 kg a Week
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Dragon...fly's Weight History
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