Weigh In record (no journal entry) for 11 May 2017
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77.8 kg
Lost so far: 3.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 77.57g | Prot: 60.25g | Carbs: 174.20g.
Breakfast: Kinder Riegel (12,5g), Corny Peanut-Chocolate American Style, Gut & Günstig Kochschinken in Aspik, Tomaten, Aldi Vollkorn Sandwich. Lunch: Melitta Cappuccino Choco, Gletscherkrone Müsli Riegel Haselnuss, Almighurt Gartenfrüchte Kirsche, Olivenöl, Senf, Kühne Balsamissimo Cremig Mild, Rücker Cremas Feiner Hirtenkäse, Florette Feldsalat, Erdbeeren, Spargel. Dinner: Kinder Riegel (12,5g), Zwiebeln, Kirschtomaten, Rührei, Aldi Rahmspinat. more...
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Losing 1.2 kg a Week
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mareiki91's Weight History
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