Gallimh's Journal, 07 Mar 10

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Weigh In record (no journal entry) for 07 March 2010

72.6 kg Lost so far: 2.4 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2010:

1022 kcal

Fat: 44.30g | Prot: 49.20g | Carbs: 113.20g. Breakfast: baileys coffee. Lunch: babybel light, Fiber One Light Wheat Multigrain English Muffins, tomato ketchup, morning star garden. Snacks/Other: mini chips. more...

2271 kcal

Exercise: Desk Work - 13 hours, Resting - 4 hours, Sleeping - 7 hours. more...

Losing 1.3 kg a Week

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Gallimh's Weight History

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Gallimh's Journal, 07 Mar 10

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Gallimh's Weight History