Weigh In record (no journal entry) for 11 May 2017
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 44.64g | Prot: 46.57g | Carbs: 144.24g.
Lunch: Oranges, Madrange Terrine de Campagne, Oeuf Dur, Pain. Dinner: Coca-Cola Coca-Cola, Oeuf à la Coque, Pain, Pain, Madrange Terrine de Campagne. more...
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3079 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 4 hours, Standing - 30 minutes, Driving - 40 minutes, Elliptical - 12 minutes, Sleeping - 8 hours, Resting - 5 hours and 48 minutes, Running - 10/kph - 50 minutes, Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.7 kg a Week
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glouglou's Weight History
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