Weigh In record (no journal entry) for 11 May 2017
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82.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 19.81g | Prot: 62.75g | Carbs: 154.51g.
Breakfast: Dolce Gusto Cortado, Queijo Branco, Panco Pão Integral Total 15 Grãos. Lunch: Couve Refogada, Beterrabas Cozidas (de Beterrabas Frescas), Milho, Atum em Óleo (Enlatado), Macarrão. Dinner: McCain Batata Tradicional, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Dolce Gusto Cortado, Maçãs Red Delicious, Mamão Papaia. more...
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Losing 4.9 kg a Week
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Paula Menegassi's Weight History
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