Weigh In record (no journal entry) for 11 May 2017
|
55.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
649 kcal
|
Fat: 21.78g | Prot: 13.89g | Carbs: 100.21g.
Breakfast: Tahıllı Ekmek, Beyaz Peynir. Lunch: Beyaz Ekmek, Kırmızı Mercimek Çorbası. Snacks/Other: Eti Cin. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nilu6860's Weight History
|