Weigh In record (no journal entry) for 11 May 2017
|
55.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1625 kcal
|
Fat: 51.84g | Prot: 88.13g | Carbs: 198.26g.
Breakfast: Côte d'Or Chocolat Noir, Melon. Lunch: Parmesan (Râpé), Asperge, Saumon, Huile d'Olive, Pâtes. Dinner: Saumon, Parmesan (Râpé), Asperge, Citron, Bridélice Crème Légère Fluide 12% MG, Panzani Spaghetti. Snacks/Other: Auchan Chocolat Noir 72% Cacao (2), Aptonia Cereal Bars. more...
|
|
1758 kcal
|
Exercise:
Zumba - 1 hour, Stretching (yoga) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princessesandra's Weight History
|