Weigh In record (no journal entry) for 12 May 2017
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 18.73g | Prot: 14.62g | Carbs: 69.72g.
Breakfast: Белый Город Молоко 2.5%, Увелка Хлопья 4-Х Зерновые Тонкие, Черкизово Карбонад Свиной, Кофе с Молоком и Сахаром, Цесна Хлеб Ржано-Пшеничный "Европейский", President Масло Сливочное. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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vishenkalyli's Weight History
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