ike wibowo_2909's Journal, 12 May 17

Alhamdulillah stiap usaha psti ad hasil
58.8 kg Lost so far: 4 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:
898 kcal Fat: 3.58g | Prot: 25.61g | Carbs: 210.14g.   Lunch: Susu (tanpa Lemak), Pisang. Dinner: Pisang. more...
Losing 1.2 kg a Week



     
 

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ike wibowo_2909's Weight History


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