Clairehsml's Journal, 12 May 17

Weigh In record (no journal entry) for 12 May 2017
61.9 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:
2221 kcal Fat: 58.08g | Prot: 98.41g | Carbs: 317.07g.   Breakfast: Pain au Chocolat, Bananes, Bonne Maman Confiture Mirabelle, Pain, Delisse Fromage Blanc 0%, Jordans Spécial Muesli. Lunch: Myprotein My Bar Zero, Bananes, Vrai Yaourt Bio Nature, Barilla Penne Rigate, Saumon. Dinner: Kellogg's Extra Pépites Noisettes Caramélisées, Taillefine Yaourt 0% Pêche, Houmous, Pain, Mélange de Fruits Secs, Tomates Cerises, Herta Lardons Fumés, Mâche. more...
2115 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Clairehsml's Weight History


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