Weigh In record (no journal entry) for 12 May 2017
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 77.60g | Prot: 81.16g | Carbs: 170.19g.
Breakfast: Café, Eau (en Bouteille). Lunch: Kiwi, Pain, Oeuf Dur, Madrange Terrine de Campagne, Lotus Speculoos (7,5g). Dinner: Sveltesse Recette Dessert Fraise Façon Tarte, Weight Watchers Mijoté de Porc au Miel, Gratin Dauphinois, Jambon Fumé au Miel (Cuit), Auchan Sauce Beurre Blanc, Asperge, Vin de Table Blanc, Bière Légère, Olives Vertes, Olives Noires. Snacks/Other: Café. more...
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2345 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 8 hours, Driving - 40 minutes, Standing - 30 minutes, Resting - 1 hour and 50 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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glouglou's Weight History
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