Weigh In record (no journal entry) for 11 May 2017
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55.1 kg
Lost so far: 5.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 18.92g | Prot: 96.00g | Carbs: 96.65g.
Breakfast: Lala Queso Panela Light, Espinacas, Quaker Hojuelas de Avena Natural (30g), San Juan Claras de Huevo, Manzana Golden. Lunch: Camarones Empanizados, Tortillas de Maíz, Pescado. Dinner: Té Rojo, Cocido Calabaza de Verano, Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: Toronja (Rosa y Rojo). more...
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1628 kcal
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Exercise:
Caminadora con elevación - 10 minutes, Escaladora - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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marsandez's Weight History
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