al_eona's Journal, 12 May 17

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Weigh In record (no journal entry) for 12 May 2017

76.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:

1621 kcal

Fat: 53.18g | Prot: 49.89g | Carbs: 241.49g. Breakfast: Котлета Свиная, Гречка Отварная, Кофе с Молоком, Творожный Пирог. Lunch: Салат из Шпината, Сок Мультифрукт, Хлеб Черный, Сок Мультифрукт. more...

2333 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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al_eona's Journal, 12 May 17

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al_eona's Weight History