kima_8's Journal, 12 May 17

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Weigh In record (no journal entry) for 12 May 2017

74.4 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:

462 kcal

Fat: 1.51g | Prot: 2.31g | Carbs: 122.78g. Breakfast: Красное Яблоко. Lunch: Красное Яблоко. Dinner: Красное Яблоко. Snacks/Other: Красное Яблоко. more...

2129 kcal

Exercise: Bicycling (leisurely) - <16/kph - 15 minutes, Bike Machine (Cycling) - 15 minutes, Treadmill - 15 minutes, Sleeping - 10 hours, Resting - 13 hours and 15 minutes. more...

Losing 7.7 kg a Week

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kima_8's Journal, 12 May 17

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