Weigh In record (no journal entry) for 22 November 2016
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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997 kcal
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Fat: 22.00g | Prot: 100.60g | Carbs: 93.92g.
Breakfast: Alpro Lait de Coco, Pure Via Stevia, Van Houten Cacao en Poudre, Blanc d'Oeuf Cuit, Jus de Citron, Myprotein Huile de Coco, Clémentines, Soignon Yaourt Lait de Chèvre 0%. Lunch: Marque Repère Haricots Verts Extra Fins, Petit Navire Thon Entier au Naturel Albacore. Dinner: Clémentines, Carrefour Haricots Blancs, Carrefour Fromage Blanc 0%, Soupe de Potiron. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%. more...
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2780 kcal
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Exercise:
Sleeping - 7 hours, Course à pied - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes. more...
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dim68100's Weight History
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