Weigh In record (no journal entry) for 12 May 2017
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102.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 62.89g | Prot: 102.99g | Carbs: 32.08g.
Breakfast: Abacate, Queijo Branco, Finn Adoçante Sucralose. Lunch: Atum em Água (Enlatado), Pepino (Descascado), Cenouras, Vagem Cozida. Dinner: Seara Salame tipo Italiano, Rosbife, Hemmer Palmito Juçara. more...
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Losing 1.1 kg a Week
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Estevam Jorge's Weight History
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