Weigh In record (no journal entry) for 12 May 2017
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81.9 kg
Lost so far: 0.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 21.50g | Prot: 45.67g | Carbs: 110.49g.
Breakfast: Panco Pão Integral Total 15 Grãos, Queijo Branco, Dolce Gusto Cortado. Lunch: Sopa de Mandioquinha. Dinner: McCain Batata Tradicional, Peixe no Forno ou Grelhado, Cenouras, Couve Manteiga Refogada. Snacks/Other: Dolce Gusto Cortado, Mexerica, Maçãs Red Delicious. more...
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Losing 3.5 kg a Week
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Paula Menegassi's Weight History
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