Weigh In record (no journal entry) for 09 March 2010
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 32.05g | Prot: 39.83g | Carbs: 230.60g.
Breakfast: PEACHES DOLE, cream of wheat. Lunch: nutty bar, baked lays, cottage cheese, mustard, deli turkey, Soft & Smooth Whole Grain White Bread. Dinner: grapes, pineapple, syrup, chips and salsa, Bisquick pancakes. more...
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2248 kcal
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Exercise:
Walking (moderate) - 5/kph - 12 minutes, Driving - 30 minutes, Standing - 3 hours, Desk Work - 7 hours, Resting - 8 hours and 18 minutes, Sleeping - 5 hours. more...
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Gaining 0.9 kg a Week
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MOMofTeens's Weight History
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