Weigh In record (no journal entry) for 12 May 2017
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106.5 kg
Lost so far: 17 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 0.00g | Prot: 10.00g | Carbs: 100.00g.
Breakfast: Isagenix Ionix Supreme, Isagenix Cleanse for Life (4 oz). Lunch: Isagenix Ionix Supreme, Isagenix Cleanse for Life (4 oz). Dinner: Isagenix Cleanse for Life (4 oz), Isagenix Ionix Supreme. Snacks/Other: Isagenix Chocolate Snacks!, Isagenix Chocolate Snacks!, Isagenix Chocolate Snacks!, Isagenix Chocolate Snacks!, Isagenix Chocolate Snacks!, Isagenix Cleanse for Life (4 oz), Isagenix Cleanse for Life (4 oz). more...
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2968 kcal
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Exercise:
Tabata circuit - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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ievazquez's Weight History
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