wandawheeler's Journal, 09 Mar 10

i am starting over completely!!!

72.9 kg Lost so far: 1.0 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2010:

120 kcal

Fat: 2.00g | Prot: 4.00g | Carbs: 24.00g. Breakfast: quacker apples and cinnoman instant oatmeal. more...

1910 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...


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wandawheeler's Weight History