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twookie
Journal
12 May 17
twookie's Journal, 12 May 17
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Weigh In record (no journal entry) for 12 May 2017
87.0 kg
Lost so far:
17.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2017:
1339 kcal
Fat: 91.55g | Prot: 94.71g | Carbs: 34.02g.
Breakfast:
Kirkland Signature Shredded Mozzarella Cheese, Fresh Express Spring Mix, Bacon.
Lunch:
Ground Beef (Cooked).
Snacks/Other:
Kirkland Signature Mild Cheddar Cheese, Kirkland Signature Shredded Mozzarella Cheese, Chocolate Covered Doughnut (Cake Type), Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Metamucil Sugar Free Metamucil.
more...
2804 kcal
Exercise:
Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 6.4 kg a Week
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twookie's Weight History
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